While all forms of therapy have their benefits, in my opinion you can’t treat someone without including the environment they’re in. This is the basic belief principle behind systemic work - not just looking at the individual, but also the system they are operating in.
We all live in a rapidly changing and often challenging world, and many of us have very logic and understandable reactions as a consequence - brain fog, confusion, stress, sleep problems, thought spirals, anxiety, burn-out symptoms and more. Maybe you find yourself stuck on a certain path you are on - there might be a decision that can not be taken yet because of a lack of clarity. Maybe your work-life has come to a point in which you are no longer happy or content with how things are progressing. You might even find yourself on the brink of burnout - which is a path I had to walk through myself.
“I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, understood and touched by them...”
- Virginia Satir
Systemic Coaching
In addition, as social beings we live in social constructs, we’re surrounded by family, friends and co-workers - all of them impacting us on a daily basis. Systemic work also explores our inner landscape - the different parts within us that seek connection, safety, freedom, achievement, rest, belonging or protection. Sometimes these parts work together, and sometimes they pull us in different directions.
My approach to systemic work is holistic, integrative, personalised and compassion-focused. We will take your psychological, physiological and environmental well-being into account, providing a holistic ecosystemic understanding of your healing needs. Part of the work can be a constellation, timeline-work, or the hero’s or heroine’s journey.
Psychedelic Integration
Psychedelic experiences - whether they happened during a festival or in a more controlled setting - can open profound insights, emotions and questions in us. The Integration offers a space to explore, understand and embody these experiences within the context of everyday life.
Through a systemic and relational approach, we work together to make sense of what emerged and support sustainable change.